
Wellbeing at Work
Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
Episodes
98 episodes
Creación de Equipos Diversos
Cuando las organizaciones priorizan la diversidad, obtienen numerosos beneficios, como mayor creatividad, mejor resolución de problemas y mayor innovación. Para crear grupos diversos, las organizaciones deben implementar estrategias como el rec...
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Episode 98
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19:12
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Apoyando el regreso de los sobrevivientes de cáncer al trabajo
El diagnóstico de cáncer es un viaje profundamente desafiante a nivel emocional, psicológico y físico que acompaña a los pacientes.
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Episode 97
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18:49
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Building Resilient Families
Many children and adolescents struggle with emotional health, while parents and families often face barriers to accessing wellbeing education, support, and resources. The Workplace Options Child and Family Wellbeing program provides emplo...
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Episode 96
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47:16
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Fostering Belonging at Work: Insights for Global Organizations
In this episode of Wellbeing At Work, Bob Batchelor, VP of Global Marketing and Communications, is joined by Rivkah Sherman, Certified Coach and Project Development Coordinator, to discuss her recent publication in the Organizational Develo...
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Episode 95
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57:53

Camino a la Reinserción Laboral: Apoyo y Resiliencia Tras el Cáncer
El camino hacia el reempleo tras un diagnóstico de cáncer está marcado por una compleja interacción de retos físicos, emocionales y sociales que requieren apoyo y un énfasis en la resiliencia.
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Episode 94
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9:49

Neurodiversidade no Trabalho: Desafios e Oportunidades
A neurodiversidade no ambiente de trabalho apresenta tanto desafios quanto oportunidades, exigindo uma abordagem integrada que reconheça a riqueza que essa diversidade traz às organizações. Os indivíduos neurodivergentes, que incluem aqueles co...
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Episode 93
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36:33

How to Stay Resilient in Hard Times
Resilience means being able to keep your balance when something upsetting happens so you can resist the pressure to fall over and stay on your feet. Staying resilient helps you to get up again if you are knocked down and, if things fall apart, ...
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Episode 92
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4:37

La gestión de la salud mental en tiempos de incertidumbre
La incertidumbre puede provocar estrés, falta de concentración y disminución de la motivación, lo que afecta a la productividad.Los colaboradores buscan en los líderes del lugar de trabajo una comunicación clara y un apoyo que les ayude ...
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Episode 91
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32:03

Returning to Work After Cancer: Challenges & Opportunities for Success
Cancer survivors often face many physical and emotional challenges when they transition back to corporate life.
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Episode 90
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19:32
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Los elementos del compromiso de los empleados
Factores clave que contribuyen al compromiso de los empleados, como la cultura organizativa, las oportunidades de crecimiento personal y profesional, el reconocimiento, la conciliación de la vida laboral y familiar, la autonomía y el sentido de...
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Episode 89
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43:42

Apoyar la salud de la mujer en el trabajo
Los prejuicios de género, las disparidades salariales, el acoso en el lugar de trabajo y el equilibrio entre las responsabilidades profesionales y las expectativas sociales en materia de cuidados se encuentran entre los innumerables factores qu...
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Episode 88
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20:52

A Real-Time EAP: Removing Time As a Barrier to Accessing Support
Implementing an Employee Assistance Program removes the barrier of time in accessing critical wellbeing support services.
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Episode 87
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27:54

Healing through Forgiveness
When individuals harbor feelings of resentment, anger, or betrayal, these emotions can become heavy burdens that weight down mental state, leading to anxiety, depression, and a host of other psychological issues. Research has shown that those w...
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Episode 86
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30:14

Coping with Financial Grief
Financial grief arises from financial loss and uncertainty and is often accompanied by feelings of hopelessness and helplessness.
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Episode 85
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8:17

The Coaching-Counseling Connection
Learn more about the connection between clinical and wellness coaching in addressing mental and emotional wellbeing.
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Episode 84
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10:57

The Peer Approach to Supporting Workplace Wellbeing: The Wellbeing Ambassador Program
The Workplace Options Wellbeing Ambassador Program is designed to provide guidance and support to colleagues when they experience mental health challenges. Ambassadors offer a listening ear and guide colleagues to the right resources.Vol...
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Episode 83
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15:54

Sustaining Resilience During Ongoing Exposure to Trauma
Sustaining resilience during ongoing exposure to trauma requires a combination of self-care, support systems, and adaptive coping strategies to maintain mental and emotional wellbeing.
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Episode 82
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9:39

Special Learning Series: Discovering the World of Emotional Intelligence
Discover how emotional intelligence can transform the workplace by improving communication, strengthening collaboration, and elevating leadership.
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Episode 81
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8:42

Understanding Pet Loss
Pet ownership is a very important part of many American households. According to Forbes, 66% of Americans own a pet. That’s 86.9 million homes, a number that only continues to increase. 97% of pet owners report feeling a strong bond to the poin...
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Episode 80
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17:47

Surviving the Emotional Toll of Job Loss
According to the Center for Economic and Policy Research – six million people lose or leave their jobs every month. In 2022, more than 93,000 jobs were cut from public & private tech companies in the U.S. In 2023, that number rose to 191,00...
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Episode 79
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7:48

When Placing Family in Long-Term Care
It is estimated that there are 2.2 million people living in long-term care facilities across the US. Around
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Episode 78
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18:56

The Emotional Pain of Infertility
Infertility causes feelings of inexpressible grief in people when mourning the loss of an imagined future or anticipated role as a parent. This grief is only intensified by external pressures that tie fertility to notions of womanhood or mascul...
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Episode 77
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21:42

The Peer Approach to Supporting Workplace Wellbeing: The Blended Model
Workplace Options' Wellbeing Ambassador Program is designed to create a network of employees who are trained and empowered to promote health and wellbeing within an organization.
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Episode 76
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19:40

Insights for Supplemental Insurers on the Impact of Grief for Customers: The Impact of Grief
Grief is an emotional response that often arises from the loss of a loved one, but can also be triggered by other significant life changes such as the end of a relationship or the loss of a job. Grief can lead to symptoms of depression, a...
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Episode 75
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13:25
