Wellbeing at Work
Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
Podcasting since 2023 • 109 episodes
Wellbeing at Work
Latest Episodes
The Peer Approach to Supporting Workplace Wellbeing: KBR’s Success Story
Wellbeing ambassadors are part of an organisation’s strategy to create a safe and psychologically healthy workplace. Workplace Options’ flagship training for wellbeing ambassadors has been extremely popular since it was launched in 2021. It has...
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Episode 112
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12:40
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Gen Z's Perspective on the Future of Work
What does the future of work look like through Gen Z's eyes? Join Ryan Arruda and Emma Goldstein, students at the University of Rhode Island and marketing interns at Workplace Options, as they reflect on their own experiences entering the workf...
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Episode 108
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17:49
Neuroproductividad Y Liderazgo: Empresas Rentables, Personas Felices
La "neuroproductividad" en el entorno laboral se refiere a optimizar la productividad en función de cómo funciona el cerebro, aprovechando la neurociencia, la psicología y la ciencia del comportamiento para mejorar la concentración, la eficienc...
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Episode 107
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42:01
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Why the Work Culture in India is Failing Mental Health
The Indian workforce is facing an alarming crisis of burnout and mental health concerns, driven by an unsustainable work culture that prioritizes productivity over wellbeing. With half of the Indian workforce putting in at least 49 hours of wor...
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Episode 106
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14:34
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Entrevista con Santiago Fernández: Crear una mente resiliente
La resiliencia se refiere a la capacidad de resistir, recuperarse y adaptarse frente a la adversidad, el trauma o el estrés significativo. Las personas con mayor resiliencia están mejor preparadas para afrontar los desafíos de la vida, mostrand...
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Episode 105
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42:11
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